This class is a highlight of my life! I am so fortunate to be amidst the thoughts, mindful awareness and clarity that the instructor, Randi Schwartz, emanates. It was a very warm, safe and enriching environment where I didn’t feel judged. The skills are very useful in my life and easy to continue. The mindful eating session changed my approach to food. The program was AHHHHmazing!

05-14-2019 |

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