Mind Body GAL

I wanted to take some time to thank you again for sharing your story, gifts, and talents with the members of Gilda’s Club South Florida. Every member that attended your mind and body sessions reported how much they benefited from them. Your kind and warm spirit were felt throughout the clubhouse, and the program transcended our expectations.

This class is a highlight of my life! I am so fortunate to be amidst the thoughts, mindful awareness and clarity that the instructor, Randi Schwartz, emanates. It was a very warm, safe and enriching environment where I didn’t feel judged. The skills are very useful in my life and easy to continue. The mindful eating session changed my approach to food. The program was AHHHHmazing!

Thank you from my heart for offering this workshop at Gilda’s. It was an amazing experiential program overall and with each and every session. The instructor (Randi) is very knowledgeable and giving!

Randi is a wonderful instructor that really cares about the people in her class. It made me think more deeply and take deep breaths. Enjoyable class. Thank you so much!

This has been an amazing workshop with Randi. She has given us so much kindness and so informative about the mind body connection. I am grateful Randi has given her knowledge, time and love to all of us. Hope we can continue!

I would recommend Randi’s class to EVERYONE. In fact, the world would be a better place if they taught these skills in school K-12! I have learned so much but an ‘A-ha’ moment was learning to listen in a new way. Compassionate listening in group requires no interruptions, judgements or comments. I am trying to apply this type of listening in other areas of my life. It is amazing what you can learn about not only the person speaking, but yourself, when you just sit quietly.

Randi is exceptional at providing emotional and physical support through the mind-body connection, and is motivating and inspiring. She has taught me how to breathe, meditate and use specific tools to improve myself for my personal well-being. I have learned to work “from the inside out”. I am looking forward to continuing to use these effective skills throughout my personal and professional life.

Very encouraging and motivating to take the best steps towards a balanced and healthy life which helps fighting this quicker. – Response to presentation on ‘Finding Love, Light & Empowerment through your Cancer Journey’

I really enjoyed the meditations and drawing exercise. There are things we take away from each session that helps us grow and become more focused on self-care, which in turn, helps us to better care for our loved ones.

You are truly an inspiration, not only for us, but for our children. Thank you, Randi, for taking these further steps in your life because they have enriched ours as well.

Randi is very empowering, vibrant, determined, passionate, loving and an inspiration for everyone she touches with her heart and her life.

Our first mind body workshop was a huge success! Thank you Randi for facilitating this wonderful experience.

Thank you for all you are doing for Gilda’s Club with your mind body workshops. The feedback we have received from Gilda’s participants has been incredibly positive. We can visibly see the difference it is making. The energy you bring here is truly wonderful.

Today in my “30 Days of Gratitude Challenge”, which was inspired by Randi, I am grateful for my ‘Mind Body Class’… the peacefulness of Randi’s voice transcends me to a calm, peaceful place where my mind is clear from the stress of everyday life… I look forward to every week that I can spend time on this journey with these beautiful women.